Jennifer Lopez Talks Fitness Routine and About Relaxing from Intense Fitness Routines


Jennifer Lopez says she's letting her fitness routine slide a bit as she gets older. Say it ain't so, Lo!


GLAMOUR: Jennifer "I Like Some Chaos in a Relationship" Lopez has one of the best figures in Hollywood, but she revealed in GLAMOUR U.K. that it takes a lot of work to maintain her enviable body.

"I've worked out my whole life and I've been incredibly disciplined when I needed to be. Now I'm just a little bit more relaxed in that area. I feel like this is who I am. But it's also hard to shed that old skin. Mentally, I'm always thinking about it. I'm OK looking this way, but at the same time that ambitious, determined girl inside me is like, 'Come on, let's be in the best shape ever and really show everybody.' Then the other side of me thinks, 'Let's just relax on the beach chair."
-- Jennifer Lopez

"I'm not one to overindulge. It doesn't make me feel good. Some people find it comforting to sit down and eat a whole pint of Häagen-Dazs, but honestly that would make me throw up. I don't think I've ever eaten that much."
-- Jennifer Lopez 

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